Therapeutic Massage
21 years of Practice
Therapeutic Massage
Full Body Stretch
Ask about using your HSA/FSA card
Elements of Health mission is to provide bodywork to enhance wellbeing through therapeutic massage as part of individuals wellness regimen. Educating clients on techniques and tips to feel in control and empowered to be the best version of themselves through body awareness and daily self care.
Booking Policy:
24 hour cancellation/ rescheduling is requested
Same day cancel fee $35,
No show fee 1/2 service price due before rebooking
Massage & Bodywork Services
60min Session $75 90min Session $100
Elements Bliss - Relaxation Style Massage
Tension Tamer - Therapeutic Deep Tissue Technique Massage
Integrated Massage & Cupping - Customized Technique
Hot Stone Massage - Blissful, Warm, Healing
Pre & Post Natal Massage - Nurturing the mother during and after birth
Reflexology - Focus on Pressure Points on Feet and Hands to enhance wellness
Essential Oils
Aromatherapy Integration - A customized blend of essential oils for your body's needs
RainDrop Therapy - A special blend of Young Living oils and techniques to bring cleansing, balance, harmony
Therapeutic Treatment
Manual Lymphatic Drainage -
Benefits :
Reduce Inflammation, Reduce medication induced edema
Detox & Enhance Lymph Function, Post-Surgical Lymphatic Drainage
Enhance results after Abdominoplasty, Liposuction, Skin removal,
BBL, Mastectomy, Breast Augmentation, Minimize scarring, Reduce pain
**Multi-session packages available for post surgical care
**Elements of Health is a American Specialty Health Provider
~Ask about using Optima / Anthem Healthkeepers / Medicare Advantage
DETOX
Ear Candling - $25
Relax cozy on the table while natural hemp and paraffin candles pull toxins, fluid and wax from your ear ~ Excellent post respiratory infection or head cold
Arm Pit Detox - $35
Pores clogged? Deodorant residue left under your arms? Trying to make the switch to Natural (aluminum free) deodorants? This service will get you started on your natural journey. Charcoal scrub, Aloe mask, turmeric cleanse
Abdominal Castor oil pack - $35
Relaxing session of abdominal lymphatic massage with castor oil and heat pack as it absorbs into your system you will feel relief of bloating, reduce symptoms of constipation, cleansing for the liver, reduce inflammation
Ionic Foot Bath Detox - $55
Soothing warm foot bath using ionic array that will pull toxins from your body through your feet. Notice the changes in the water as heavy metals, yeast, stagnant lymph fluid are released you will begin to balance your pH-level and feel amazing.
SPA PARTY ~ Customized party for our group combine massage and wellness services
Call to inquire 757-529-1647
Corporate Massage
Chair Massage~ Convenient, Relaxing, Proven results
Appointments Available Daily
Elements of Health
5807 Portsmouth Blvd Suite #13
Portsmouth VA 23701
call or text the appointment line 757-529-1647
mobile 678-702-7290