Therapeutic Massage

20 years of Practice

Corporate Massage

Therapeutic  Massage

Ask about using your HSA/FSA card

Elements of Health mission is to provide bodywork to enhance wellbeing through therapeutic massage as part of individuals wellness regimen. Educating clients on techniques and tips to feel in control and empowered to be the best version of themselves through body awareness and daily self care.

Massage & Bodywork Services

**Elements of Health is a American Specialty Health Provider

  ~Ask about using Optima / Anthem Healthkeepers / Medicare Advantage

60min Session $75         90min Session $100

Elements Bliss - Relaxation Style Massage

Tension Tamer - Therapeutic  Deep Tissue Technique Massage 

Integrated Massage & Cupping - Customized Technique

Hot Stone Massage - Blissful, Warm, Healing

Pre & Post Natal Massage - Nurturing the mother during and after birth

Stretch - Flexibility assists in mobility, relaxation, improved circulation

 

Reflexology - Focus on Pressure Points on Feet and Hands to enhance wellness

Essential Oils

Aromatherapy Integration - A customized blend of essential oils for your body's needs

RainDrop Therapy - A special blend of Young Living oils and techniques to bring cleansing, balance, harmony

 

 

Therapeutic Treatment

Manual Lymphatic Drainage - 30min $45

Benefits :

Reduce Inflammation, Reduce medication induced edema

Detox & Enhance Lymph Function, Post-Surgical Lymphatic Drainage

Enhance results after Abdominoplasty, Liposuction, Skin removal,

BBL, Mastectomy, Breast Augmentation, Minimize scarring, Reduce pain

Signature Service - 30min $45  ** Buy 3 for $120**

Includes Manual lymph drainage with arnica, vitamin E and infrared light therapy 

Premium Service - 45 min $60 ** Buy 3 for $150**

Includes Manual lymph drainage with arnica, vitamin E, infrared light therapy,

gua sha, vibration soft tissue therapy, ice, hydrotherapy (custom treatment)

**Multi-session packages available for post surgical care

3 for $120

6 for $200
 

DETOX

Ear Candling - $25

Relax cozy on the table while natural hemp and paraffin candles pull toxins, fluid and wax from your ear ~ Excellent post respiratory infection or head cold

Abdominal Castor oil pack - $35

Relaxing session of abdominal lymphatic massage with  castor oil and heat pack as it absorbs into your system you will feel relief of bloating, reduce symptoms of constipation, cleansing for the liver, reduce inflammation

 

Arm Pit Detox - $35

Detoxing from chemical and clinical strength deodorants can be challenging

This charcoal scrub, aloe mask and turmeric cleanse will remove residue and help you along your journey

Ionic Foot Bath Detox - $55

Soothing warm foot bath using ionic array that will pull toxins from your body through your feet. Notice the changes to the water as heavy metals, yeast, stagnant lymph fluid are released you will begin to balance your pH-level and feel amazing.

 

SPA PARTY ~ Customized  party for our group combine massage and wellness services

Call to inquire 757-529-1647

Corporate Massage

Chair Massage~ Convenient, Relaxing, Proven results

                                               Appointments Available Daily                                        

                                                                Elements of Health                                                                  

5807 Portsmouth Blvd Suite #13

Portsmouth VA 23701

call or text the appointment line 757-529-1647

mobile 678-702-7290

email elementsofhealthva@gmail.com

​© 2021 by Shawnte Peterson, LMT, MBA, MPH, CHES

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